When you are experiencing very strong feelings of worry, anxiety, panic or fear?
If your feelings and thoughts are turning toward self-injury, call triple zero (000) immediately for help or visit your nearest hospital emergency department
Contact your GP.
Connect with Braver Together. Carolyn is here to provide support.
With housing, food, money, family violence support or counselling? You can always ASK IZZY (https://askizzy.org.au/) Ask Izzy is a website that connects people in need with services that can assist. It is free and anonymous, with thousands of services listed across Australia. If you’re on the Telstra or Vodafone mobile networks, you can access Ask Izzy on your phone even if you don’t have credit or access to wifi.
Do you want to BEGIN [again] ?
Connect with Carolyn through a free, one-hour, online CONNECT session. The CONNECT session is designed to provide information about the various services and can also complete an easy intake process. If you want to BEGIN ... let's be Braver Together ... make your CONNECT appointment.