Imagine having someone you know and trust coming to you or meeting with you online and setting out on a joint project to learn a new skill. Sometimes it will be learning how to become financially literate or practising new skills together. Sometimes it will be going for a 'walk and talk' or staying in for a cuppa and chat.
That person actively listens, reflects, and sometimes challenges you to enhance your problem-solving capacity. Coaching can build confidence and develop strategies to overcome matters causing you stress and anxiety - we can be Braver - Together. Appointments can be via video, phone or in person |